[ INDIVIDUAL · 1:1 COACHING ]
Lost, restless, angry, empty?
You think you’re “just stressed.” You’re not. You’re carrying wounds that were never yours, and they’re still calling the shots. Your nervous system is fucked — and it will stay fucked until you do the work. There is no peace without healing.
[ IS THIS YOU? ]
You wake up and something feels off.
Maybe it’s the anxiety, the loneliness, the chaos in your head. Maybe it’s the relationships that keep breaking, or the silence you carry because no one ever really saw you.
I know that place. I grew up with rejection, addiction, loss — and for years I lived on autopilot, ruled by wounds I didn’t even choose. But here’s the truth: it doesn’t have to stay like this. The pain is real, but so is the way out.
I’m not here to fix you. I’m here to walk with you through the mess, cut through the lies, and help you find yourself again.
[ TO WHOM I SPEAK ]
You — the adult child of someone who never healed before bringing you into this world.
You’ve carried pain that was never yours — shame, rejection, the weight of your parents’ wounds. Maybe you numb it, maybe you explode, maybe you quietly self-sabotage. None of this is your fault, but it is your responsibility now. I help you break free from the past, stop repeating old cycles, and finally live as the adult you were meant to be.
And if you are already a parent — or want to become one — it is your duty to heal before you pass the pain on. Because if you don’t, your child will be left carrying wounds that were never theirs, forced to heal from you. My mission is to make sure that cycle stops here.
No one is coming to save you — and it’s not their job.
[ START TAKING CARE OF YOURSELF ]
Even if you find someone willing to play that role, it will never be a partnership, only a caretaker–child bond. And that will never satisfy you. Real change begins the moment you decide to stop carrying what isn’t yours.
I knew nothing about trauma — and definitely not about generational trauma. All I knew was that I felt unwell, off, like something was ruling me, and I was almost never aligned with my own decisions.
Then in just one krass, hour-long session with Alek it hit me: I wasn’t living my life. I was living my parents’ life — their programming, their shames, their downfalls, their beliefs. They raised me with very little awareness of self, and I had carried it all.
Alek’s approach is krass, bold, yet incredibly kind at the same time. His massive life experience guided me to become a much more aware — and proud — person than I ever thought I could be.
Since that first session three years ago, I’ve been working with Alek on multiple layers of my life. He’s like a mirror to my inner child — honest, direct, and always spot-on. It’s not just coaching. It feels like having a buddy who gets it — and who helps me finally get myself. PS: I can talk to him about everything, no shame, no judgment!
Frances · London
[ THE FACT ]
7/10
Think you’re untouched by trauma? Statistically, you’re not. Seven out of ten people are carrying it — often hidden as shame, emptiness, bad relationships, an unstable career, even depression, ADHD, or anxiety. The real question isn’t if it’s there, but whether you’re ready to face it.
Are you ready to rule yourself, or are you ok to continue letting those that have hurt you rule you? It really is that simple.
[ ONCE YOU’VE DONE THE WORK · LEVEL UP ]
Stop thinking. Let’s level up.
For those of you who’ve worked with me through trauma, crisis, and loss — and are now ready to build a stronger career, improve your relationships, go fully self-employed, or finally take care of your body — I can help you make it happen.
I’ve been running my own career since my teens, so I know this game inside out. From strategy to execution, mindset to marketing — I’ve got you covered. And since 1994, I’ve been a licensed Personal Trainer, so body, food, and training are second nature to me. This also goes for anyone who hasn’t worked with me before. And because I can’t stop creating — I also build websites. It’s my passion. So if you need one, check it out.
More on Level Up →Stop thinking. Book your free call.
Real change begins the moment you decide to stop carrying what isn’t yours. Online worldwide, in four languages. If you’re lucky, you might catch me today — just do it.
Book your free Discovery Call